Tag Archives: Turbulence training
Finding a good training partner PT 1
training partners can either be the greatest thing or the worst thing ever. Continue reading
Filed under fat loss, Personal Training, powerlifting, Sports Training, Strength Training
Should you be doing steady state cardio?
Just picked this up out of an old interview with Turbulence Training creator Craig Ballentyne. In the interview he was asked to provide his final word on steady state cardio, his answer is very telling. His 3 criteria for whether … Continue reading
