Tag Archives: humor

Quitting a gym, joining a gym, moving a gym, and a funny link.

Between Work, Training, and Life it has been an full week. First things first I canceled my membership at LA Fitness. No, I never willingly joined LA Fitness. They bought Pure Fitness here in AZ and closed them all forcing … Continue reading

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Filed under Olympic Lifting, powerlifting, Raw Powerlifting, Sports Training, Strength Training

Post Meet Beer Selection Pt 2

after yesterdays post, I got some requests for the response to be posted.  So here you go. I think she is starting to come to grips with this whole first meet thing. -Z “ Re: great advice Best email ever… … Continue reading

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Filed under BEER, Inspiration, powerlifting

Post Meet Beer Selection Guidelines

This is an excerpt from an e-mail conversation I had recently with someone who is doing her first ever PL meet on July 10th. She has her training under control so I felt it was important to to address another critical factor the proper selection of the post meet fermented carbohydrate recover beverage, a.k.a. BEER! Continue reading

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Filed under BEER, Inspiration, nutrition, powerlifting