Tag Archives: first meet
Coach Chain
In the last couple of weeks i have been able to revisit some of my old lifting tools and techniques. Like anything i got away from them over time for various reasons, and none of them really all that good. … Continue reading
Filed under powerlifting, Raw Powerlifting, Strength Training
Why Bother?
Why bother? I’m lucky in that my wife supports me in most opf my hobbies and undertakings, even if she doesn’t always understand them. But, why bother is a question I get often when it comes to powerlifting and in … Continue reading
Filed under fat loss, Inspiration, powerlifting, Sports Training, Strength Training
2011 USAPL AZ Schedule
www.usaplaz.com 2011 Event Schedule Feb 19th Valley of the Sun Push/Pull @Bishops Training FacilityScottsdale,AZ April 23rd ArizonaOpen @Chandler/Gilbert Community College July 30th ArizonaStateMeet @TBD Oct 29th ArizonaFall Meet @Desert Strength Gym Phoenix,AZ
Filed under Competition, powerlifting, Raw Powerlifting, USAPL
Peaking for a meet
I have been e-mailing back and forth with a lifter in California who is fast approaching her next meet. She has started to get the pre-meet jitters and was worried about when to get in her last heavy lifts and … Continue reading
Filed under powerlifting, Strength Training
Post Meet Beer Selection Pt 2
after yesterdays post, I got some requests for the response to be posted. So here you go. I think she is starting to come to grips with this whole first meet thing. -Z “ Re: great advice Best email ever… … Continue reading
Filed under BEER, Inspiration, powerlifting
Post Meet Beer Selection Guidelines
This is an excerpt from an e-mail conversation I had recently with someone who is doing her first ever PL meet on July 10th. She has her training under control so I felt it was important to to address another critical factor the proper selection of the post meet fermented carbohydrate recover beverage, a.k.a. BEER! Continue reading
Filed under BEER, Inspiration, nutrition, powerlifting
