Tag Archives: Dave Tate
Warming up, Joe Defranco, and Assess and Correct
Warm ups have become the hot topic in the lifting world lately. To do them or not to do them, that is the question. Personally, I feel it is a stupid question. Simply put if you don’t have time to … Continue reading
Filed under powerlifting, Raw Powerlifting, Sports Training
Getting rattled and assessing priorities
Getting rattled… 5.3.11 In a number of ways I have been fortunate that I have never really taken PL seriously. That’s not to say that I wasn’t serious about training or taking the platform, I just never really defined myself … Continue reading
Filed under Goal Setting, powerlifting, Raw Powerlifting, USAPL
Shoulder Update
I went back to se Dr Sherman at Ironcare today. He said shoulder was doing much better and that he was impressed. Continue reading
Filed under rehab, Strength Training, update
How to have the best meet of your life!
The best meet I ever had happened in Nov of 2007. I had spent 8 weeks training just for the meet. Continue reading
Filed under Inspiration, powerlifting
Meet prep for the Beginner
Dave Tate talks about the planning, prep, and mindset that you need as a beginner going into your first powerlifting meet. Continue reading
Filed under Inspiration, powerlifting, Strength Training, video
