It’s continuing education time again

Every 3 years it happens. I start getting the reminders in May or June. Polite at first, “don’t forget it’s time to recertify,” then more urgent, “time is running out,” and i’m sure if given the opportunity it would turn into DO IT NOW.” (in best Arnold voice)

For the last few weeks I have been going through the requirements for re-certifying my CSCS. I don’t know what causes me to get all twitchy about it each time, I always end up learning a ton of new stuff and uncovering more than a few great ideas.

 

This year some of the Articles and quizzes I completed were:

“Progressing from the Hang Clean to the Power Clean, A 4 step approach”

“Strength and Conditioning considerations for the 100m sprinter”

“Pre-season S&C for the Preseason Collegiate Tennis Player”

“Supplements for the Endurance Athlete”

“Nutirion Periodization for Athletes”

“The Biomechanics of Squat Depth”

Some geeky stuff at times, but definitely worth the time and effort that it took to get through them.

I have always appreciated the NSCA for the fact that they do require a decent amount of continuing education, and supply plenty of options and opportunities for completing the requirements.

Time to get back to work. Have a preseason track plan to develop and some off season football clients to beat up on.

GOOD TIMES!!!!

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